Baby classes in Bristol
Our Mum and Baby Soft yoga course is delivered over 5 weeks. Each session is 50 minutes.
In the sessions we will practice simple soft yoga techniques for both you and your baby. Parents can improve their posture and flexibility and relieve aches and pains.
For the babies, this is a great follow on from BabyNatal Developmental baby massage when babies become more active. This course is suitable from approximately 5 months to walking.
You will help your baby to retain their muscular suppleness, joint flexibility and range of movement through a series of simple flexibility exercises.
We will sing songs alongside our baby stretches in a relaxed environment.
Mum and Baby Soft Yoga will run on Tuesday’s at Skyboat Cafe in Redland and Wednesday’s at Bean Tree cafe in Staple Hill.
Dads are of course very welcome too.
Be kind to your body; relieve aches and pains, improve posture and flexibility.
Focus on your breathing, deepen the breathing volume to make for a calmer disposition. temperature and layers.
Spend quality time with your baby through therapeutic play.
Find a relaxed group mum & baby yoga class near you in Bristol, or book a private session enjoyed in the comfort of your home.
I’m Anne, a mum of four and a Natal Family antenatal and postnatal practitioner.
Bringing 4 children into the world has been a great challenge and I’m sure will continue to be a learning curve. I adore the baby stage and love meeting parents starting their journey into parenthood.
